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Uncategorized

Burke Lake: A tale 40 years in the making

Kristin Idle Sep 10, 2018

Tradition versus uniformity on Fairfax County’s hallowed grounds. Burke Lake’s 2.98 mile cross-country course has stood the test of time and serves to teach and remind runners the XC times are only worth the courses ...

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Uncategorized

NOVA’s cross country program started fast with a motivated coach…

Kristin Idle Sep 10, 2018

Starting a team from scratch is not easy, but for one local runner, it is a challenge worth doing. Manassas’s Nicole Mancini started the NOVA Nighthawks women’s cross country team five years ago, and ...

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Recent Posts

  • The Rundown with Henry October 6, 2021
  • Flat Me – Halloween Edition October 5, 2021
  • When Life SOCKS, We’ll Be Heel For You September 30, 2021
  • Commit to Be Fit September 24, 2021
  • Get Outdoors, Mother Nature is Calling! September 16, 2021
  • Check Yourself! Race Day Checklist September 1, 2021
  • =PR= Family Spotlight – September 2021 September 1, 2021
  • The Rundown with Peter September 1, 2021
  • =PR= Family Spotlight – August 2021 August 3, 2021
  • The Rundown with Susanne August 3, 2021

Recent Comments

  • The Best of Summer - Potomac River Running on Wool? In the Summer?
  • Amber Zipfel on Women’s ASICS Novablast – 1012A584.001
  • Amber Zipfel on Women’s Brooks Ghost 13 – 120338 1B 084
  • Amber Zipfel on Women’s Hoka Clifton 8
  • Amber Zipfel on Women’s Nike Air Zoom Pegasus 38

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