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Uncategorized

Burke Lake: A tale 40 years in the making

Kristin Idle Sep 10, 2018

Tradition versus uniformity on Fairfax County’s hallowed grounds. Burke Lake’s 2.98 mile cross-country course has stood the test of time and serves to teach and remind runners the XC times are only worth the courses ...

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Uncategorized

NOVA’s cross country program started fast with a motivated coach…

Kristin Idle Sep 10, 2018

Starting a team from scratch is not easy, but for one local runner, it is a challenge worth doing. Manassas’s Nicole Mancini started the NOVA Nighthawks women’s cross country team five years ago, and ...

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Recent Posts

  • Lacking Motivation? May 13, 2021
  • What’s Cooking? May 6, 2021
  • The Rundown with Travis May 6, 2021
  • =PR= Family Spotlight – May 2021 May 6, 2021
  • For the Mom who Runs or Walks – Our Favorite Gifts to Give April 29, 2021
  • Trail Adventures Check List April 16, 2021
  • Going Green: Make Your Miles Greener April 2, 2021
  • =PR= Family Spotlight – April 2021 April 1, 2021
  • The Rundown with Kimberly & Kathleen April 1, 2021
  • Are You Race Ready? March 23, 2021

Recent Comments

  • Donna Eaton on Women’s OOfos OOlala – 1400-Blue Jay
  • For the Mom who Runs or Walks - Our Favorite Gifts to Give - Potomac River Running on Bra Fitting Guide
  • Nick Johnson on Men’s Nike 2″ Split Short – AQ5333-492
  • Nick Johnson on Men’s Nike 2″ Split Short – AQ5333-492
  • Ken Ferris on Men’s Nike Element 1/2 Zip – BV4721-620

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