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Benefits of Running on Summer Vacation
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Benefits of Running on Summer Vacation

Lauren Haislip Jul 25, 2019

As August draws near, many people are getting in one last vacation before the end of the summer.  Vacation is a fun time spent with friends and family in a new, exciting place. Between ...

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Summer Running Necessities
Uncategorized

Summer Running Necessities

Lauren Haislip Jul 18, 2019

Summer running can be difficult. Between the heat and humidity, runners often find themselves avoiding running during the summer. Fortunately, with the right gear and apparel, summer running does not have to be miserable. ...

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Recent Posts

  • The Rundown with Henry October 6, 2021
  • Flat Me – Halloween Edition October 5, 2021
  • When Life SOCKS, We’ll Be Heel For You September 30, 2021
  • Commit to Be Fit September 24, 2021
  • Get Outdoors, Mother Nature is Calling! September 16, 2021
  • Check Yourself! Race Day Checklist September 1, 2021
  • =PR= Family Spotlight – September 2021 September 1, 2021
  • The Rundown with Peter September 1, 2021
  • =PR= Family Spotlight – August 2021 August 3, 2021
  • The Rundown with Susanne August 3, 2021

Recent Comments

  • The Best of Summer - Potomac River Running on Wool? In the Summer?
  • Amber Zipfel on Women’s ASICS Novablast – 1012A584.001
  • Amber Zipfel on Women’s Brooks Ghost 13 – 120338 1B 084
  • Amber Zipfel on Women’s Hoka Clifton 8
  • Amber Zipfel on Women’s Nike Air Zoom Pegasus 38

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=PR= Family Spotlight cross country The Rundown
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