Dip Deep with Roll Recovery
Dip Deep with Roll Recovery Developed out of necessity, the Roll Recovery R8 is the deep tissue massage roller worth adding to your arsenal of recovery items. Compared to traditional foam rollers or massage ...
Read more→The Clock Ticks Zero
What started out as prototypes being made in toaster ovens to now becoming a household name amongst the running world, we are excited to bring in Altra footwear to Potomac River Running! With footwear ...
Read more→Still Epic
In February 2018, Nike introduced its brand-new cushion technology React with the release of the Epic React Flyknit. It took the sneaker world by storm. This was Nike’s response to a lightweight shoe with ...
Read more→Does Your Achilles Tendon Pain Stop You From Running?
From time-to-time, we feature guest bloggers to share content that we feel our readers could benefit from in their every-day active lifestyle. Join us in welcoming Taruna Rijhwani to our guest blog spot this ...
Read more→Saucony’s Newest Fan Favorite is Here… Kinvara 10
The Kinvara took the running world by storm when it debuted in 2009. A shoe that was developed because of frustration and inspiration. 7x Ironman Champion Linsey Corbin was craving a shoe that met ...
Read more→Zoom Vomero 14: Engineered for Long Distance
The Nike Zoom Vomero has long been considered the workhorse shoe of the Zoom collection. In the past, the Vomero has been a bit more structured of a neutral shoe. Not a stability shoe, ...
Read more→Race Directors are Ready and Set so you can Go!
For many runners, participating in a race is as easy as signing up and showing up. But for our own Terri Marlin and other race directors like her, it’s a full-time job… < MORE ...
Read more→Friends compete in 101-day running challenge
Two PR staff members started a contest to see who could keep a run streak growing the longest. As the contest grew, the competition got more intense. Read More >>
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