Still Epic
In February 2018, Nike introduced its brand-new cushion technology React with the release of the Epic React Flyknit. It took the sneaker world by storm. This was Nike’s response to a lightweight shoe with ...
Read more→Does Your Achilles Tendon Pain Stop You From Running?
From time-to-time, we feature guest bloggers to share content that we feel our readers could benefit from in their every-day active lifestyle. Join us in welcoming Taruna Rijhwani to our guest blog spot this ...
Read more→Saucony’s Newest Fan Favorite is Here… Kinvara 10
The Kinvara took the running world by storm when it debuted in 2009. A shoe that was developed because of frustration and inspiration. 7x Ironman Champion Linsey Corbin was craving a shoe that met ...
Read more→Zoom Vomero 14: Engineered for Long Distance
The Nike Zoom Vomero has long been considered the workhorse shoe of the Zoom collection. In the past, the Vomero has been a bit more structured of a neutral shoe. Not a stability shoe, ...
Read more→Race Directors are Ready and Set so you can Go!
For many runners, participating in a race is as easy as signing up and showing up. But for our own Terri Marlin and other race directors like her, it’s a full-time job… < MORE ...
Read more→Friends compete in 101-day running challenge
Two PR staff members started a contest to see who could keep a run streak growing the longest. As the contest grew, the competition got more intense. Read More >>
Read more→Burke Lake: A tale 40 years in the making
Tradition versus uniformity on Fairfax County’s hallowed grounds. Burke Lake’s 2.98 mile cross-country course has stood the test of time and serves to teach and remind runners the XC times are only worth the courses ...
Read more→NOVA’s cross country program started fast with a motivated coach…
Starting a team from scratch is not easy, but for one local runner, it is a challenge worth doing. Manassas’s Nicole Mancini started the NOVA Nighthawks women’s cross country team five years ago, and ...
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