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9:00 am
Roosevelt Island DC parkrun
Find “delight in the hardy life of the open” by breaking a sweat along the trails around Theodore Roosevelt Island every Saturday morning at 9am. The Roosevelt Island DC parkrun is not a race against other runners, but rather a FREE 5k timed run against yourself. The all volunteer led event is simple and offers […]
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Athletes in Motion Gait Analysis & Bio-mechanics Assessment
Are you struggling finding the proper footwear? Do you need help understanding your biomechanics? Is injury keeping you on the sidelines. If so, join Potomac River Running Store =Vienna= and Grove Spine & Sports Care for an in-house Gait Analysis and Individual Biomechanics Assessment. While magazines and online shoe guides may suggest a “wet foot […]
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