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Events for August 31, 2019

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9:00 am

Roosevelt Island DC parkrun

August 31 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Roosevelt Island, George Washington Memorial Parkway
Arlington, Virginia 22211
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Find “delight in the hardy life of the open” by breaking a sweat along the trails around Theodore Roosevelt Island every Saturday morning at 9am. The Roosevelt Island DC parkrun is not a race against other runners, but rather a FREE 5k timed run against yourself. The all volunteer led event is simple and offers […]

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10:00 am

Frog Bod Class with Eat the Frog Fitness

August 31 @ 10:00 am - 11:00 am
=PR= Ashburn, 43150 Broadlands Center Plaza, #154
Ashburn, Virginia 20148
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Free

Join us in =PR= Ashburn for a Frog Bod Class with Eat the Frog Fitness. Start the morning with a full body workout that includes a variety of body weight exercises. Be sure to bring a mat or towel and water! We will have light refreshments to follow the workout. After we workout stick around […]

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12:00 pm

Run For Your Life: A Book Signing with Mark Cucuzella, M.D.

August 31 @ 12:00 pm - 1:00 pm
=PR= Leesburg, 1602 Village Market Blvd SE
Leesburg, VA 20175 United States
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Free

Join world-renowned endurance expert Dr. Mark Cucuzzella and author of “Run For Your Life” for a book signing and short talk summarizing the science and soul of running. Cucuzzella’s first book outlines proven and practical techniques to help runner’s avoid injury and reach their goal of personal fitness and overall health. HOW TO RUN, WALK, […]

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3:00 pm

Run For Your Life: A Book Signing with Mark Cucuzella, M.D.

August 31 @ 3:00 pm - 4:00 pm
=PR= Springfield, 7289 Commerce St.
Springfield, VA , VA 22150
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Join world-renowned endurance expert Dr. Mark Cucuzzella and author of “Run For Your Life” for a book signing and short talk summarizing the science and soul of running. Cucuzzella’s first book outlines proven and practical techniques to help runner's avoid injury and reach their goal of personal fitness and overall health. HOW TO RUN, WALK, […]

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