Kerry DeGaetani, PT, DPT, SCS is a Physical Therapist and Board Certified Sports Specialist. We are talking live with Kerry about body and lifestyle changes that impact runners of different age groups. We will discuss topics of interest for youth runners all the way through the masters age groups.
Summary: Age has no correlation to injury. Runners can enjoy running throughout their life with educated coaching and medical consultation.
00:50- Are there certain age groups that are more prone to injury risk?
02:00- Concerns for middle school and high school athletes as they return to fall sports.
04:45- Running in your 20s. Consider working with a good coach or training program.
07:20- Running in your 30s and 40s. Differences men and women will experience.
10:40- Running in your 50s and 60s.
11:32- Myths about arthritis and running.
MedStar NRH Rehabilitation Network has 3 locations serving runners:
MedStar NRH Rehabilitation Network, McLean
703-288-8260 to schedule an appointment
Running Specialist: Kerry DeGaetani, PT, DPT, SCS
MedStar NRH Rehabilitation Network, Marymount
703-292-4060 to schedule an appointment
Running Specialist: Megan Moran, PT, DPT, SCS
MedStar NRH Rehabilitation Network, Friendship Heights
855-546-1662 to schedule an appointment
Running Specialist: John Jowers, PT, DPT, SCS, CSCS
Potomac River Running has 8 locations serving the DC area: