Dip Deep with Roll Recovery
Developed out of necessity, the Roll Recovery R8 is the deep tissue massage roller worth adding to your arsenal of recovery items. Compared to traditional foam rollers or massage sticks where users need to apply their body weight on the device to receive a deep tissue massage, the R8 provides all the force on its own to deliver a deep tissue massage.
quality of the R8 is as good as it gets. An all-stainless-steel design leaves
this device incredibly durable. The spring configuration provides built-in force,
so users do not need to apply any additional pressure. The compact design makes
the R8 incredibly travel-friendly.
By pulling open the device and placing the target muscle group between the one-piece R8-inserts and rolling along the muscle, avoiding bone, users will receive a deep tissue sensation. The device self-adjusts to different body types and targets key muscles groups like IT Band, quads, hamstrings, calves, shins, glutes, arms, and more.
Whether standing, sitting, or lying, the
R8 will still provide a deep tissue massage to the targeted muscle group that
-break up muscle adhesion for myofascial release
Myofascial release is the application of low-intensity forces to soft tissues over a long period of time.
Just like anything, it will get easier the more often you do it. It’s beneficial to incorporate massage rolling into your training routine daily. Whether it’s post-workout or on a recovery day, consistency will decrease your risk of injury and decrease your time needed for recovery.
The Roll Recovery R8 is now available in all Potomac River Running locations, while supplies last.