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Brooks HIIT & Run Workout
February 17 @ 9:00 am - 12:00 pm
Join Potomac River Running- Burke & Brooks Running for a FREE Morning Workout!
If you have never experienced a “HIIT & Run” Workout, get ready for a fun, fast-paced workout for all abilities that is sure to get the heart pumping & the muscles burning all at YOUR OWN PACE! This workout isn’t just for the “fittest on earth” like other workouts claim, it truly is for EVERYONE. We will start the morning off at 9:00am at Potomac River Running- Burke and utilize the surrounding pathways for this workout. The workout will take approximately 45min and will conclude at 10:00am with Breakfast & A Raffle Sponsored by Brooks Running!
The best thing about this morning (other than a great workout) is that you’ll get a great opportunity to demo some of the best shoes in the business! Brooks has recently launched the Levitate featuring an all-new DNA Amp midsole which features more energy return than any other shoe! Test it during your workout, and get a great deal if you want to go home with one! Participants will also have the chance to test out the Glycerin 14 and others!
Here is the run-down:
8:30a – 9:00a: Meet @ Potomac River Running, Announcements
9:00a: Warmup Exercises / Jog
9:15a: HIIT & Run Workout Start
10:00a: HIIT & Run Workout Done, Cool-Down, Breakfast & Raffle
If you have any questions about this event or the specifics of the workout, please email firstname.lastname@example.org.