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Complimentary Injury Screening and Discussion by Integrated Sports Medicine and Physical Therapy AND Cookies ‘n Cocoa Fun Run!
February 9, 2019 @ 4:00 pm - 6:00 pmFree
Fun Run will commence at 4 pm for those who want to do a brief fun run. Injury Screening will also begin at 4 pm (for those who choose not to run). Bring your injuries and questions about your aches and pains for a complimentary injury screening with Laura Fawcett of Integrated Sports Medicine and Physical Therapy. Injury screening will continue post fun run as well and brief talk on prevention including an at home mini strength training program for runners & walkers.
In addition to the Injury Screening/Prevention and the Cookies n Cocoa fun run; we are also going to have our Garmin rep here with Garmin demos for people to use and test out while on their run! He will also be available to ask questions and discuss the Garmin products.
Cookies and Cocoa will be served! All paces welcomed!
Note: Storage and changing areas are available.