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DC Run Crew HIIT & RUN Session
April 15, 2019 @ 7:00 pm - 8:30 pm
Join =PR= DC for a HIIT & RUN session led by DC’s Run Master Coach Frank (@Fit_Tram) and the awesome DC Run Crew leader team. This hybrid workout mixes HIIT (High-Intensity Interval Training) with anaerobic and aerobic cardio designed for every fitness level. Be ready for special guest trainers, prizes and more. You never know who will join our crew.
You don’t want to miss this high impact, heart thrilling, and uplifting workout. Our mission is to positively affect people’s lives through our core beliefs of the R.U.N (Run, Unite, and Network). This is more than your average club…we are a CREW! #AreYouCrewReady?
***ALL FITNESS LEVELS ARE WELCOME***
Sometimes running gets boring and you just want more….welcome to MORE!