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Deep Stretch Clinic

April 7 @ 3:00 pm - 4:00 pm

Weekend are for long runs and every long run should be followed by a good stretch!

Join us on Sunday, April 7th at 3PM at =PR= Ashburn for a Deep Stretch with Instructor Angela Rabena! This is one event that sure to have you feeling good after all the long miles you put in! Be sure to stick around after for beverages and snacks!

To Learn More About our Instructor…
Angela Rabena is a fitness instructor at many local studios (Native Barre in Middleburg, Pulse Inferno, The Fitness Equation, Old Glory Gym and some corporate facilities in Ashburn)with training in a wide variety of modalities. She currently teaches barre, Pilates and CrossFit. She has been an Ashburn resident for over 20 years and is the mother of three children. She started her fitness journey after becoming a stay at home Mom over 20 years ago. Although never considered an athlete in her earlier years, Angela is a dedicated athlete who enjoys working along side others in group fitness classes when not instructing. Angela has a great desire to empower people of all ages to live healthy and fit lives and enjoys sharing her passion for fitness with others. Her caring nature makes her very supportive of her students. She especially likes to help people address nutrition and weight loss issues. Having a background in behavior modification makes her very helpful and effective in developing new habits and overcoming limitations. She is very involved in the local Loudoun County fitness community. She was awarded Best of Loudoun in 2018 for Pilates. Pilates helped rehabilitate and make her a better athlete after a back injury sustained in 2015. Her focus on proper alignment, core engagement, flexibility and stretching all make her classes beneficial to everyone from runner to yogi.

Details

Date:
April 7
Time:
3:00 pm - 4:00 pm
Event Categories:
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Venue

=PR= Ashburn
43150 Broadlands Center Plaza, #154
Ashburn, Virginia 20148
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Phone:
703-729-0133