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Good Form Running Clinic

February 8 @ 8:30 am - 10:00 am

Join the Potomac River Running Family at Metro Run & Walk of Springfield for a FREE Good Form™️ Running Instructional Clinic. The clinic is designed to help you understand the concepts of good running in order to make you more efficient as a runner and less prone to injury.

The clinic will focus on the 4 simple steps to good form:

  1. Posture
  2. Midfoot Strike
  3. Cadence
  4. Forward Lean

Please RSVP via the Eventbrite Ticketing Link.

*Class size is limited to 16 participants for each session. If registered and your plans change, please notify us so we can open your slot.

Run. Walk. Live!

Venue

Metro Run Walk by PR
7289 Commerce St.
Springfield, VA 22150
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