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Good Form Running Clinic
February 8 @ 8:30 am - 10:00 am
Join the Potomac River Running Family at Metro Run & Walk of Springfield for a FREE Good Form™️ Running Instructional Clinic. The clinic is designed to help you understand the concepts of good running in order to make you more efficient as a runner and less prone to injury.
The clinic will focus on the 4 simple steps to good form:
- Midfoot Strike
- Forward Lean
Please RSVP via the Eventbrite Ticketing Link.
*Class size is limited to 16 participants for each session. If registered and your plans change, please notify us so we can open your slot.
Run. Walk. Live!