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Good Form Running Clinic

September 14 @ 8:30 am - 10:00 am

|Recurring Event (See all)

One event on October 19, 2019 at 8:30 am

One event on December 7, 2019 at 8:30 am

Join the Potomac River Running family at Metro Run & Walk of Springfield for a FREE Good Form™️ Running Instructional Clinic. The clinic is designed to help you understand the concepts of good running in order to make you more efficient as a runner and less prone to injury.  The clinic will focus on the 4 simple steps to good form.

The Good Form™️ Clinic also includes:

– “Before” Videotaping / Analysis

– Instruction On The Concepts Of Good Form

– Practice Drills

– “After” Videotaping Analysis

Class Instructor: Bruce Whitson / RRCA Certified Running Coach.  Please RSVP here.

Note: Class size is limited to 16 participants for each session. If registered and your plans change, please notify us so we can open your slot.

Run. Walk. Live!

Details

Date:
September 14
Time:
8:30 am - 10:00 am
Event Categories:
,
Website:
https://www.eventbrite.com/e/good-form-running-clinic-tickets-64672302598

Venue

Metro Run Walk by PR
7289 Commerce St.
Springfield, VA 22150
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