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Good Form Running Clinic
December 7, 2019 @ 8:30 am - 10:00 am
One event on October 19, 2019 at 8:30 am
One event on December 7, 2019 at 8:30 am
Join the Potomac River Running family at Metro Run & Walk of Springfield for a FREE Good Form™️ Running Instructional Clinic. The clinic is designed to help you understand the concepts of good running in order to make you more efficient as a runner and less prone to injury. The clinic will focus on the 4 simple steps to good form.
The Good Form™️ Clinic also includes:
– “Before” Videotaping / Analysis
– Instruction On The Concepts Of Good Form
– Practice Drills
– “After” Videotaping Analysis
Class Instructor: Bruce Whitson / RRCA Certified Running Coach. Please RSVP here.
Note: Class size is limited to 16 participants for each session. If registered and your plans change, please notify us so we can open your slot.
Run. Walk. Live!