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Monday Core Class
September 25, 2017 @ 6:30 pm - 7:00 pm
An event every week that begins at 6:30pm on Monday, repeating indefinitely
Come join Potomac River Running Burke every Monday night at 6:30 for a 30min Core Conditioning class. The class is great for those looking to develop a stronger core to assist their running, and those just looking to get back in shape. These time-based exercises are perfect for beginners and elite athletes alike so all abilities are welcome. All you need to bring is a yoga mat and a bottle of water..leave the rest to us!