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Treat Yourself to a Healthy Holiday Season
December 14, 2019 @ 10:00 am - 12:00 pm
Join =PR= One Loudoun for a morning of holiday shopping and healthy holiday treats on Saturday, December 14th. Tackle your shopping list while enjoying healthy holiday treats and learn how to stay balanced all season long!
Want to feel energized and refreshed during the holiday season while still enjoying treats without sacrificing your health? Join Nutrition and Wellness Coach, Pamela Mine as she provides tips and tricks to be your optimal self, along with samples of nutritious treats! A firm believer in balance, Pamela will show you how to create a healthy balance during the holidays and gain a head start before the New Year!
Pamela Mine’s Bio
Pamela Milne is a Northern Virginia based nutrition and wellness coach. After completing her nutrition counseling education, she began working with individuals, small groups and non-profit organizations, providing nutrition coaching and implementing educational health awareness programs.
Health and wellness can have a different meaning for everyone but for Pamela, health is about balance — an encapsulation of the mind, body, and soul. And most importantly, achieving and maintaining an optimal healthy lifestyle is about action. Pamela is driven by her passion to guide others through understanding how the body is powerfully impacted by nutrition and how to properly fuel one’s body.
As a trusted advisor, Pamela listens with compassion while providing education, encouragement, and accountability to practice a balanced lifestyle of healthy fulfillment.