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Yoga for Runners
September 12, 2019 @ 7:30 pm - 8:30 pm
Join us on 9/12 at 7:30 pm for a free yoga session led by Ingrid Aardahl from Balanced Yoga in Burke. Yoga is good for runners because it strengthens key supporting muscles used in running. This beginner-friendly class is free to attend and there is no RSVP necessary. We hope you’ll join us!