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Product Details
– Includes Stretching Program By Bob Anderson (founder of Runner’s World magazine)
– Features “How To’s” on preventing injuries, running a faster 10K, and increasing your distance safely
$10.00
Non-dated, 365-day log. Plan race preparation, track progress, and record injuries. Read advice from Jeff Galloway, Bill Rodgers, and more.
– Includes Stretching Program By Bob Anderson (founder of Runner’s World magazine)
– Features “How To’s” on preventing injuries, running a faster 10K, and increasing your distance safely
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