– Nutritional Information: serv. size: 1 tablet (prepared with 16 fl oz water), servings per container 12, amount per serving: calories: 10, total carb 3g (1%dv*), sugars 2g (incl. 2g added sugars (4%dv)), vitamin a (as retinyl acetate) 225 mcg rae (25%dv), vitamin c (as ascorbic acid) 10 mg (11%dv), vitamin d (as ergocalciferol) 5 mcg (25%dv), vitamin e (as d-alpha tocopherol acetate) 2 mg (13% dv), vitamin b6 (as pyridoxine hcl) 0.25mg (15%dv), folic acid (as folic acid) 136 mcg dfe (34%dv), calcium (as calcium carbonate) 15 mg (1%dv), magnesium (as magnesium oxide) 15 mg (4%dv), chloride (as sodium chloride) 75mg (3%dv), sodium (as sodium bicarbonate, sodium chloride) 100 mg (4%dv), potassium (as potassium bicarbonate) 150 mg (3%dv). *the % daily value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. calorie diet.