The TriggerPoint GRID Ball™ combines the benefits of a massage ball and foam roller into compact and targeted muscle pain relief. With a lightweight and portable size, the design aids in targeting tight hips, shoulders and back muscles for relief and recovery at home or on-the-go. Created with high density EVA foam, this massage ball provides moderate compression for a premium self-massage.
The GRID Ball‘s 5-inch diameter elevates the body to better target hard to reach areas such as the hips and shoulders, while the signature GRID pattern channels blood and oxygen as you roll. The GRID Ball is a convenient recovery aid for use anywhere, at any time to help release muscle tightness and improve flexibility