Putting Your Breast Foot Forward
Your sneakers aren’t the only thing that offers support on your run, ladies we are talking to you! Simple Steps to Finding the Right Run Bra Shopping for sports bras is almost as painful ...
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=PR= Family Spotlight – Dan, Brent, =PR= Leesburg (DANuary Run Streak Participants)
What is DANuary? This month we feature two employees and one store that started and completed a Run Streak of all Run Streaks. In January, =PR= staff and stores battled it out all month ...
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The Rundown with Marques Berry
This month we feature Marques Berry. Prior to March 2020, Marques could be spotted at almost every one of our =PR= Races or a local marathon in the area. Although we don’t see him ...
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Motivated to Move: Simple Ways to Stay Motivated
You can probably think of a million reasons to not run, walk, or exercise but… take a second and think about how good you feel when you do take the time to move. Running, ...
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=PR= Family Spotlight – February 2021
This month we highlight three couples that combine have a total of 65 years of relationship, racing, and running together experience. These three couples know what it takes to go the extra mile both ...
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The Run Down With Ray & Cathy
This month we feature our very favorite =PR= couple, co-owners Ray and Cathy Pugsley. Ray and Cathy have been together for just over 20 years and together have two daughters, Lia and Jenna. It’s ...
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“Sole”mates Make the Best Training Partners
Grab your “sweat”heart, galentine, bromance, teammates, and training partners and get ready to sweat together with these 5 partner workouts. Also, learn the benefits of working out together! Try These 5 Partner Workouts: 1. ...
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Don’t Let Old Man Winter Stop You From Running and Walking: Tips for Running and Walking all Winter Long
We get it, winter isn’t the best time to log miles. It’s cold, the days are shorter, and the weather isn’t ideal. Don’t let that stop you from getting out and enjoying the crisp ...
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