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=PR= One Loudoun

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20432 Exchange St.
Ashburn, VA 20147
703-568-9141

October 2018

=PR= Talk Series: Essential Oils for Athletes

October 6 @ 9:00 am - 10:00 am
=PR= One Loudoun, 20432 Exchange St.
Ashburn, VA 20147
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Free 20 spots left

Join us on Saturday, October 6th from 9-10 AM at =PR= One Loudoun as we invite Nicole Horsch, a doTerra Wellness Advocate!   Nicole will be on hand to pass out information on the benefits of doTerra essential oils and educate participants on how to support ones health and performance with the power of certified pure therapeutic grade essential oils. If you plan to attend, we kindly ask that you RSVP below!  We hope to see you there!

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December 2018

=PR= Workshop Series: Mindful Based Stress Reduction (MSBR) Meditation

December 15 @ 10:00 am - 10:45 am
=PR= One Loudoun, 20432 Exchange St.
Ashburn, VA 20147
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Free 20 spots left

Join us on Saturday, December 15th from 9am – 9:45am at =PR= One Loudoun as we welcome meditation instructor, Nicole Moress, CPT.  of N-Gage Fitness.  Nicole will help to teach the group how to navigate through the stressors of life with meditation. She will lead you through a peaceful meditation that will include breath work and scanning the body. Please wear comfortable clothing, bring a mat and a meditation cushion if you’d like. If you'd like to join us, we kindly…

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